Pain Management through Alternative Therapy

Alternative therapy has indisputably trapped the attention of both
healthcare practitioners and consumers. While there are many ways to
treat pain, however over the years alternative therapy has shown that
it can provide proper and effective pain management techniques. Some
of these holistic techniques include Physical Therapy, Integrative
Manual Therapy, Myofascial Release, Craniosacral Therapy and Trager.
These techniques have been successful in providing comfort and in
speeding up the healing processes of damage joints, tissues and
muscles.
If you have muscle pain or stress, then you should consider
Alternative therapy for pain management. This holistic approach will
make your muscle movements comfortable and provide optimal relief for
the entire body. Alternative therapy encircles various disciplines;
some of them are discussed below:

Integrative Manual Therapy – Hands-on Pain Management Technique

Integrative Manual Therapy is a manipulative alternative therapy that
tackles pain via hand-on techniques and physical involvement. These
include massages, soft tissue mobilization, gentle joint
mobilizations, mind/body therapy, neural tissue techniques, muscle
energy techniques and much more.

Body/Mind Integration – Interaction with the Brain

Mind body focuses on the interactions among the brain and the
remaining body parts, the mind and general behavior. This technique
directly affects health by using a number of emotional, social,
mental, spiritual and behavioral factors.

Gentle Joint Mobilizations – Releasing Joint Tension
Massage therapist commonly used this safe technique for pain
management and releasing tension from areas such as neck, head, spine,
wrists, ankles, feet, ribs and pelvis. Various factors like aging,
poor posture and stress play a major role in the immobilization of
joints. This can create pain and tension in muscle and nearby areas.
Small, passive and gentle movements applied on individual joints make
the joints movable and flexible.
Muscle Energy Techniques – Relief by Muscle Relation

Another aspect of alternative therapy is Muscle Energy Technique. This
technique is used to promote muscle relaxation and provide relief to
temporary muscle fatigue and helpful to gain motion.

Myofascial Release – Relief through Blood Circulation

Myofascial release is a type of soft tissue therapy that is used for
pain management and somatic dysfunction. In this technique, the
relaxation of contracted muscles occurs through increased circulation.
It also provides venous and lymphatic drainage by stimulating the
stretch reflex of muscles.

Craniosacral Therapy – Popular among Practitioners

This alternative medicine therapy is also called cransiosacral
bodywork and is extensively used by the massage therapists,
chiropractors and professional therapists. This technique targets
mental stress, neck and back pain and migraine headaches. TMJ syndrome
and fibromyalgia can easily be treated through this form of therapy.

Managing pain is a challenge however alternative therapy makes this
difficult task much easier and faster. Furthermore, medicines today
simply cannot provide sufficient pain management. Many people are now
realizing these facts and are eagerly opting for this holistic
approach to seek complete pain management solutions.