Benefits of Alternative Therapy

Sometimes alternative therapy can work where traditional methods have
failed. Say for example someone were suffering with depression, the
current standard treatment for depression is anti-depressants (and
sometimes in addition Cognitive Behavioural Therapy). Perhaps the
client is against taking medication or medication was not providing
the relief they need, they may look to alternative therapy to help
alleviate their symptoms and resolve and release the original causes
and triggers for the depression.

Some alternative therapies someone with depression might try could
include hypnotherapy, NLP or EFT (Emotional Freedom Technique).
Hypnotherapy and NLP (Neurolinguistic Programming) have been around
for a longer duration than EFT, EFT is an exciting alternative
therapy. It has been called one of the most remarkable health
innovations in the last 100 years. EFT as an alternative therapy has
it's basis in Chinese acupuncture and psychology but instead of using
needles you simply tap on well established meridian points on the
upper body. EFT is a painless and relaxing method of healing and
alternative therapy. Hypnotherapy and EFT have been known to be
effective for treating some forms of depression in that they help
sufferers understand the reasons and negative beliefs that are
underlying, once these are resolved it can help lift depression.
Often the chemical changes that occur within the brain with depression
are triggered by emotions, often from childhood, once these are
cleared and resolved great relief can be felt. Once these changes
have been made at a core level, Hypnotherapy, EFT and NLP can be used
to help the client focus on a happier present and future, a way
forward and a more positive self image all of which help the client
become more resilient in dealing with life's future challenges. If
you are suffering with depression and traditional methods have not
worked for you than looking into what alternative therapy treatments
are available could help you find the relief you need.