Alternative Therapy In Health And Medicine

Alternative medicine is a term used for various medical solutions or
practices of curing or preventing a particular ailment by physicians
or non-physicians, as an additional to or apart from the conventional
medicine. It is projected that a little over 33% of the United States
population are practicing some form of alternative medicine that is
mainly included of remedies derived from several different types of
traditional and ethnic therapies.
Those therapies have diverse practice and/ or product based guidelines
that are not a part of conventional or the usual medical practices.
This alternative implementation include meditation, acupuncture,
prayer, herbal or botanical supplements, chiropractors, massage
therapy and other natural medicines.

Alternative Medicine typically have practices like metaphysical,
spiritual, religious and non-European medical treatments and other new
techniques that are developed for healing various diseases. The
promoter of Alternative Medicine claim that alternative therapies give
services to public that are otherwise impossible through conventional
medicines. This covers parts ranging from patient empowerment,
providing medical treatments based on bio-psycho-social model of
individual health, alternative methods for pain management and stress
reduction etc.--these are usually not included under conventional
medication.
The other usual features that differentiate Alternative Medicine from
Conventional medicines are presented below:

-Alternative Medicine is considering the physical, social, spiritual
and mental well being of an individual while providing treatments,
whereas conventional medicines are aimed only towards the physical
arena of an individual.
-Alternative Medicine stresses on health maintenance by following idea
of a healthy living like healthy diet, regular exercise, positive
outlook, body hygiene, moral and spiritual values, sexuality, social
relations etc. Thus the individual is kept aware about maintenance of
overall health- including the inner self.

-Alternative Medicine has a quaint philosophy of its own, with
inexpensive ways of treatment and diagnosis, and tries to stay away
from the unnecessary surgical and diagnostic interferences as far as
possible and does not involve intake of strong pills to a great
extent.

-Alternative Medicine has no side-effect or is substanced only minimal
side-effects

-Alternative Medicine is the only traditional system of medical
treatment for certain particular diseases such as degenerative
diseases, collagen disorder, problem related to joints and bones and
psychosomatic disorders for which there are not much alternatives
available in conventional or contemporary medicine.

More and more people nowadays are health conscious. Some even try
alternative therapy in health and medicine just to achieve the healthy
body they desire. Well, that scenario just proved that health is
really a wealth.

Healthy living comes when good diet and health program is considered.
Physical fitness depends on your diet. Proper diet will result to
fitness. When it comes to health diet fitness programs these three
elements are going to keep you on the road to healthy living with a
good diet and a regular fitness program.